I have realized something.
At times, I. Am. My. Own. Worst. Enemy.
I am the one who puts food into my mouth. I am the one who either makes time to exercise or doesn't. I am on summer break for goodness sakes, a luxury many people out there who are busting theirs to get weight off don't have.
The pictures below are pictures from last week to this week. I have worked out, some, not hardcore like I should be, but I have been eating pretty good. Although there is not a huge difference I honestly think I see a small amount of improvement....I know I do with my clothes off, but I will shield your eyes from that...you're welcome. My stomach is getting flatter and honestly, I think that is only attributed to making better eating choices.
P.S. I am NOT weighing myself right now...I know the weight I have started at...BUT, the scale and me can be a vicious cycle of diminishing my self-worth....so for now, I am going to go with how I feel and my clothes fit.
6-2-13 to 6-9-13 |
6-2-13 to 6-9-13 |
Goal Jeans 6-9-13 |
Until next time.....
I just want you to know that you have inspired me! As soon as we get moved in, I want to start working out again. Thank you!
ReplyDeleteYou're doing great! Progress... Not perfection. Hang in there!!!!
ReplyDelete